- What is the reason or reasons you chose to learn Qigong/Tai Chi?Originally, I was just exploring. I found that Qigong/Tai Chi had something to offer me that I had been seeking.
- How long have you been studying/practicing Qigong/Tai Chi? I will estimate that it has been four years since I audited my first Tai Chi class at Cuyahoga Community College.
- What changes have you noticed in yourself since you started? Calm has come to prevail more than it had in the past.
- Does your family physician know that you are practicing Qigong/Tai Chi?Yes
- What is your age group? 70-80 years of age!
- How would you describe Qigong/Tai Chi to someone who has not heard of it? It’s an alternate life style.
- What style of Tai Chi to you study/practice? I believe it is the Yang style.
- How many times a week do you train/practice Qigong/Tai Chi? Daily, if my body will allow it. Lately, not the case.